Starting with a Solid Base

For anyone who has spent the past 20-odd months living in Christchurch, the importance of a solid foundation is pretty obvious. Otherwise sturdy homes and other buildings were no match for ground conditions that turned into quicksand when the big …

How to Ride a Bike: A Guide for Fat Cyclists

Here is a neat link that a friend sent me. Another perspective of how fattist we as a society is (and yes, my day job is health promotion to combat obesity!) http://www.charlottecooper.net/docs/fat/rideabike.htm

Even though we were active cyclists as kids,