It almost seems to be a given these days that most people recognise the health benefits of physical activity like cycling. But that hasn’t always been the case (especially when people overinflated the “danger” of cycling vs the danger of …
Tag: Health
Biking activities in May 2020: a bit more?
Another month and things are slooowly getting back to some semblance of normal (here’s hoping that new “normal” includes a lot more ongoing appreciation for the joys of biking!). We’re still at Level 3, so you are a bit limited …
Guest Post: Lockdown Latest – The Family Bike Bubble
8/04/2020 Stuff National:
“Data of weekly traffic flows in Auckland, Wellington, Christchurch, Hamilton and Dunedin shows that, compared to the previous year, traffic is down between 74 and 82 per cent.”
10/04/2020, Smartview Christchurch:
- Rutland Reserve Cycle Counter
What to do in Apr 2020 – Ride your Bike!
Well I didn’t think I’d be writing an article like this, but here we are. The start of the month is of course the usual time when we talk about what is happening bike-wise in Christchurch for the coming few …
Biking and COVID-19 in Christchurch
What a difference a week makes… this time last week, we were all discussing how to limit our interactions with others as we got on with our daily lives in a COVID-19 world, then suddenly: lockdown upon us and …
Guest Post: A Car Free Life
I guess many people right now might be learning to deal with a life without work, socialising, and many other things we take for granted. For Alastair Brown and his family, living without a car has been something they’ve dealt …
Flashback Friday: Cycling and making sense of life
What a difference a week makes… My week has been fairly busy out of town (hence the lack of posts), but it may well be the last trip away for a while, thanks to a certain virus cancelling things everywhere… …
Flashback Friday: It is the little things …
We’ve had many guest posts over the years from different contributors; some one-hit wonders and other quite regular bloggers. One in the latter category is Robert Fleming, who has now graced this site with over 50 blog posts – …
Cycling solo – useful “Alone Time”
“I thought of that while riding my bike” is the oft-quoted response from Albert Einstein as to how he came up with the theory of relativity. And while most of may not have a world-changing idea floating around our head, …
Guest Post: 10 things I’ve learned from cycling in Christchurch
Here’s some great insights from Evan O’Donoghue of the City Church of Christchurch (original post):
I ride a total of 20km to and from work every day – rain, hail or shine. That’s about 4,600km a year, or
Biking Activities for August 2018
Time for another round-up of what’s happening bike-wise in the coming month. As always, keep an eye on our Events and Activities calendar for any updates to the programme of events (and because I was a bit slack, I’ve already …
Palmy Nth is the place to be for cycling in July
If you want to find out the latest happenings in the NZ cycling scene (and beyond), then it might be worth booking some travel to Palmerston North soon. Because the next “2WALKandCYCLE” NZ Walking and Cycling Conference is coming to …
Guest Post: 4 Reasons to Bike Your Way to Healthy Living
Here is a guest post submitted by Harper Reid – enjoy…
Whether you’re just getting started on your fitness journey or are already keen on other forms of exercise, adding some cycling into your day will certainly improve your holistic …
Guest Post: Cycling and making sense of life
Another guest post by Robyn M Speed
Sometimes life is like biking into a never-ending headwind. Sometimes life is happening so fast and out of control that it’s like flying downhill, both exhilarating and terrifying at the same time.
The …
Guest Post: As Easy As Riding a Bike
Here’s a guest post from Jack Jiang, kindly reprinted from his original AECOM blog post:
Improving urban wellbeing: as easy as riding a bike
The landscape of post-earthquake Christchurch, New Zealand is changing rapidly. When there is change, there …
Cycling and Health
This is a wee collection of articles that look at the health effects of getting on your bike!
From looking at the effects of exercise on general health to understanding how having fewer people in motor vehicles has a downward …
It is the little things …
A guest post by Robert F
I am a cyclist. To define more accurately, I am not a competitive cyclist, extreme cyclist or even much of a recreational cyclist nowadays. Just a cyclist. I cycle because it feels physically good, …
Cycle paths – important for keeping our aging population fit and well?
Separated cycle paths are an important part of a cycle network because they can help people get the cycling bug and to build their confidence to cycle and to manage in traffic.
My mother (currently in her mid 70s) had …
How to Ride a Bike: A Guide for Fat Cyclists
Here is a neat link that a friend sent me. Another perspective of how fattist we as a society is (and yes, my day job is health promotion to combat obesity!) http://www.charlottecooper.net/docs/fat/rideabike.htm
…Even though we were active cyclists as kids,
Canterbury Active Transport Forum
Just sharing some news:
…The Canterbury Active Transport Forum is back!
This is a preliminary notice of a forum to be held on Friday, June 1st at the Christchurch City Council civic offices in Hereford Street from 12.30pm until