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	<title>cmih2 &#8211; Cycling in Christchurch</title>
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	<link>https://cyclingchristchurch.co.nz</link>
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	<url>https://cyclingchristchurch.co.nz/wp-content/uploads/2017/07/cropped-Logolge_wtxt-32x32.png</url>
	<title>cmih2 &#8211; Cycling in Christchurch</title>
	<link>https://cyclingchristchurch.co.nz</link>
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	<item>
		<title>Flashback Friday: Summit Road Opportunity</title>
		<link>https://cyclingchristchurch.co.nz/2023/04/21/flashback-friday-summit-road-opportunity/</link>
					<comments>https://cyclingchristchurch.co.nz/2023/04/21/flashback-friday-summit-road-opportunity/#comments</comments>
		
		<dc:creator><![CDATA[cmih2]]></dc:creator>
		<pubDate>Fri, 21 Apr 2023 10:27:33 +0000</pubDate>
				<category><![CDATA[Cycle-centric ideas]]></category>
		<category><![CDATA[Cycling routes]]></category>
		<category><![CDATA[Recreational riding]]></category>
		<category><![CDATA[Traffic calming & speed mngmt]]></category>
		<guid isPermaLink="false">https://cyclingchristchurch.co.nz/?p=34184</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2023/04/21/flashback-friday-summit-road-opportunity/" title="Flashback Friday: Summit Road Opportunity" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2014/12/SummitRd-Sign-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" /></a><p><em>I&#8217;ve always enjoyed getting up and about the Port Hills, be it on foot, or bike (or running even if I&#8217;m feeling stupidly enthusiastic&#8230;). Along the top, the Summit Road is great for doing all of these activities while also </em>&#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2023/04/21/flashback-friday-summit-road-opportunity/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Flashback Friday-ish: Cycle paths &#8211; important for keeping our aging population fit and well?</title>
		<link>https://cyclingchristchurch.co.nz/2023/03/18/flashback-friday-ish-cycle-paths-important-for-keeping-our-aging-population-fit-and-well/</link>
					<comments>https://cyclingchristchurch.co.nz/2023/03/18/flashback-friday-ish-cycle-paths-important-for-keeping-our-aging-population-fit-and-well/#respond</comments>
		
		<dc:creator><![CDATA[cmih2]]></dc:creator>
		<pubDate>Sat, 18 Mar 2023 00:31:43 +0000</pubDate>
				<category><![CDATA[General A2B by bike]]></category>
		<category><![CDATA[Cycle facilities]]></category>
		<category><![CDATA[Cycle network]]></category>
		<category><![CDATA[Fitness & exercise]]></category>
		<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://cyclingchristchurch.co.nz/?p=34101</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2023/03/18/flashback-friday-ish-cycle-paths-important-for-keeping-our-aging-population-fit-and-well/" title="Flashback Friday-ish: Cycle paths &#8211; important for keeping our aging population fit and well?" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2012/09/bridge_on_railway_cycleway_sth_of_wairakei-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" srcset="https://cyclingchristchurch.co.nz/wp-content/uploads/2012/09/bridge_on_railway_cycleway_sth_of_wairakei-150x150.jpg 150w, https://cyclingchristchurch.co.nz/wp-content/uploads/2012/09/bridge_on_railway_cycleway_sth_of_wairakei-100x100.jpg 100w" sizes="(max-width: 150px) 85vw, 150px" /></a><p><em>It says something about the crazy busy week I&#8217;ve just had that even managing to do a regular Flashback Friday on time (let alone any other blogpost) escaped me. So as I finally get some R&#38;R time on the weekend, </em>&#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2023/03/18/flashback-friday-ish-cycle-paths-important-for-keeping-our-aging-population-fit-and-well/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Flashback Friday &#8211; Defensive cycling: Looking left</title>
		<link>https://cyclingchristchurch.co.nz/2021/12/03/flashback-friday-defensive-cycling-looking-left/</link>
					<comments>https://cyclingchristchurch.co.nz/2021/12/03/flashback-friday-defensive-cycling-looking-left/#comments</comments>
		
		<dc:creator><![CDATA[cmih2]]></dc:creator>
		<pubDate>Thu, 02 Dec 2021 22:28:52 +0000</pubDate>
				<category><![CDATA[Bikes & equipment]]></category>
		<category><![CDATA[Cycle-centric ideas]]></category>
		<category><![CDATA[General A2B by bike]]></category>
		<category><![CDATA[Bicycle lighting]]></category>
		<category><![CDATA[Cycle skills & training]]></category>
		<category><![CDATA[Cycling safety]]></category>
		<guid isPermaLink="false">https://cyclingchristchurch.co.nz/?p=33096</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2021/12/03/flashback-friday-defensive-cycling-looking-left/" title="Flashback Friday &#8211; Defensive cycling: Looking left" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2014/10/car-reversing-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" /></a><p><em>It&#8217;s never too late to learn a few more tips and tricks for getting around on your bike safely. Here&#8217;s some useful thoughts from Chrys about some defensive cycling practices, first posted in <a href="https://cyclingchristchurch.co.nz/2014/12/07/defensive-cycling-looking-left/" target="_blank" rel="noopener">Dec 2014</a>&#8230;</em></p>
<p>I&#8217;ve been cycling around &#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2021/12/03/flashback-friday-defensive-cycling-looking-left/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Flashback Friday: Bikes and buses &#8211; starting to think about multimodalism</title>
		<link>https://cyclingchristchurch.co.nz/2021/11/05/flashback-friday-bikes-and-buses-starting-to-think-about-multimodalism/</link>
					<comments>https://cyclingchristchurch.co.nz/2021/11/05/flashback-friday-bikes-and-buses-starting-to-think-about-multimodalism/#comments</comments>
		
		<dc:creator><![CDATA[cmih2]]></dc:creator>
		<pubDate>Thu, 04 Nov 2021 18:52:10 +0000</pubDate>
				<category><![CDATA[Bikes & equipment]]></category>
		<category><![CDATA[Cycle-centric ideas]]></category>
		<category><![CDATA[General A2B by bike]]></category>
		<category><![CDATA[Bicycle racks]]></category>
		<category><![CDATA[Buses]]></category>
		<category><![CDATA[Public transport]]></category>
		<guid isPermaLink="false">https://cyclingchristchurch.co.nz/?p=33018</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2021/11/05/flashback-friday-bikes-and-buses-starting-to-think-about-multimodalism/" title="Flashback Friday: Bikes and buses &#8211; starting to think about multimodalism" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2013/09/OpenStreets2013 (5)-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" /></a><p><em>As you may be aware, the Governments of the world are currently trying to sort out their obligations to tackling climate change at the <a href="https://ukcop26.org/" target="_blank" rel="noopener">COP26 Summit</a> in Glasgow. So what does that mean for transport? Well, while there has been </em>&#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2021/11/05/flashback-friday-bikes-and-buses-starting-to-think-about-multimodalism/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Flashback Friday: More on why I write submissions</title>
		<link>https://cyclingchristchurch.co.nz/2021/10/08/flashback-friday-more-on-why-i-write-submissions/</link>
					<comments>https://cyclingchristchurch.co.nz/2021/10/08/flashback-friday-more-on-why-i-write-submissions/#comments</comments>
		
		<dc:creator><![CDATA[cmih2]]></dc:creator>
		<pubDate>Thu, 07 Oct 2021 18:42:47 +0000</pubDate>
				<category><![CDATA[Bicycle politics]]></category>
		<category><![CDATA[Cyclivism]]></category>
		<category><![CDATA[Cycling advocacy]]></category>
		<guid isPermaLink="false">https://cyclingchristchurch.co.nz/?p=32950</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2021/10/08/flashback-friday-more-on-why-i-write-submissions/" title="Flashback Friday: More on why I write submissions" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2014/08/HagleyAvePath-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" /></a><p><em>Last week we looked back on some advice from Chrys Horn about the importance of submissions when consultations come out. This week, Chrys continues the theme (first published in <a href="https://cyclingchristchurch.co.nz/2014/09/26/more-on-why-i-write-submissions/" target="_blank" rel="noopener">Sep 2014</a>) and gives some more examples why submitting can </em>&#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2021/10/08/flashback-friday-more-on-why-i-write-submissions/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Flashback Friday: The way we talk about cyclist safety</title>
		<link>https://cyclingchristchurch.co.nz/2020/09/18/flashback-friday-the-way-we-talk-about-cyclist-safety/</link>
					<comments>https://cyclingchristchurch.co.nz/2020/09/18/flashback-friday-the-way-we-talk-about-cyclist-safety/#respond</comments>
		
		<dc:creator><![CDATA[cmih2]]></dc:creator>
		<pubDate>Thu, 17 Sep 2020 19:58:16 +0000</pubDate>
				<category><![CDATA[Cycle infrastructure]]></category>
		<category><![CDATA[Cyclivism]]></category>
		<category><![CDATA[Cycling safety]]></category>
		<guid isPermaLink="false">http://cyclingchristchurch.co.nz/?p=20970</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2020/09/18/flashback-friday-the-way-we-talk-about-cyclist-safety/" title="Flashback Friday: The way we talk about cyclist safety" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2013/03/Chch-Fatality-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" /></a><p><em>I already had this article ready to post before the unfortunate events of <a href="https://www.stuff.co.nz/national/300110439/cyclist-killed-crossing-road-near-christchurch-intersection" target="_blank" rel="noopener noreferrer">last night</a> &#8211; my condolences to family and friends. I&#8217;d like to think that media reporting around cycling safety is a little more enlightened now than seven </em>&#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2020/09/18/flashback-friday-the-way-we-talk-about-cyclist-safety/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Flashback Friday: Cycling and Health</title>
		<link>https://cyclingchristchurch.co.nz/2020/09/11/flashback-friday-cycling-and-health/</link>
					<comments>https://cyclingchristchurch.co.nz/2020/09/11/flashback-friday-cycling-and-health/#respond</comments>
		
		<dc:creator><![CDATA[cmih2]]></dc:creator>
		<pubDate>Thu, 10 Sep 2020 19:34:22 +0000</pubDate>
				<category><![CDATA[Benefits of cycling]]></category>
		<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://cyclingchristchurch.co.nz/?p=20961</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2020/09/11/flashback-friday-cycling-and-health/" title="Flashback Friday: Cycling and Health" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2012/05/diane-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" srcset="https://cyclingchristchurch.co.nz/wp-content/uploads/2012/05/diane-150x150.jpg 150w, https://cyclingchristchurch.co.nz/wp-content/uploads/2012/05/diane-100x100.jpg 100w" sizes="auto, (max-width: 150px) 85vw, 150px" /></a><p><em>It almost seems to be a given these days that most people recognise the health benefits of physical activity like cycling. But that hasn&#8217;t always been the case (especially when people overinflated the &#8220;danger&#8221; of cycling vs the danger of </em>&#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2020/09/11/flashback-friday-cycling-and-health/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Flashback Friday: Should we have cycle helmet legislation? NOT the same question as &#8220;should we wear helmets&#8221;!</title>
		<link>https://cyclingchristchurch.co.nz/2019/09/06/cycle-helmet-legislation/</link>
					<comments>https://cyclingchristchurch.co.nz/2019/09/06/cycle-helmet-legislation/#comments</comments>
		
		<dc:creator><![CDATA[cmih2]]></dc:creator>
		<pubDate>Thu, 05 Sep 2019 19:44:47 +0000</pubDate>
				<category><![CDATA[Bicycle politics]]></category>
		<category><![CDATA[Helmets]]></category>
		<category><![CDATA[Research]]></category>
		<guid isPermaLink="false">http://cyclingchristchurch.co.nz/?p=19764</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2019/09/06/cycle-helmet-legislation/" title="Flashback Friday: Should we have cycle helmet legislation? NOT the same question as &#8220;should we wear helmets&#8221;!" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2012/07/bike-helmet-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" srcset="https://cyclingchristchurch.co.nz/wp-content/uploads/2012/07/bike-helmet-150x150.jpg 150w, https://cyclingchristchurch.co.nz/wp-content/uploads/2012/07/bike-helmet-100x100.jpg 100w, https://cyclingchristchurch.co.nz/wp-content/uploads/2012/07/bike-helmet.jpg 300w" sizes="auto, (max-width: 150px) 85vw, 150px" /></a><p><em>Like Voldemort, cycle helmets in New Zealand are almost a topic you dare not speak by name, unless you want to see some fireworks in social media and a lot of energy expended for relatively little gain it seems. We&#8217;ve </em>&#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2019/09/06/cycle-helmet-legislation/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Defensive cycling: Looking left</title>
		<link>https://cyclingchristchurch.co.nz/2014/12/07/defensive-cycling-looking-left/</link>
					<comments>https://cyclingchristchurch.co.nz/2014/12/07/defensive-cycling-looking-left/#comments</comments>
		
		<dc:creator><![CDATA[cmih2]]></dc:creator>
		<pubDate>Sat, 06 Dec 2014 23:53:57 +0000</pubDate>
				<category><![CDATA[Bikes & equipment]]></category>
		<category><![CDATA[Cycle-centric ideas]]></category>
		<category><![CDATA[Flashback]]></category>
		<category><![CDATA[General A2B by bike]]></category>
		<category><![CDATA[Bicycle lighting]]></category>
		<category><![CDATA[Cycle skills & training]]></category>
		<category><![CDATA[Cycling safety]]></category>
		<guid isPermaLink="false">http://cyclingchristchurch.co.nz/?p=3645</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2014/12/07/defensive-cycling-looking-left/" title="Defensive cycling: Looking left" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2014/10/car-reversing-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" /></a><p>I&#8217;ve been cycling around many different place in New Zealand for quite a few decades now and over time I&#8217;ve become aware that there are things that cyclists can do to make themselves safer on the road.  So I thought &#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2014/12/07/defensive-cycling-looking-left/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Bikes and buses &#8211; starting to think about multimodalism</title>
		<link>https://cyclingchristchurch.co.nz/2014/10/12/bikes-and-buses-starting-to-think-about-multimodalism/</link>
					<comments>https://cyclingchristchurch.co.nz/2014/10/12/bikes-and-buses-starting-to-think-about-multimodalism/#comments</comments>
		
		<dc:creator><![CDATA[cmih2]]></dc:creator>
		<pubDate>Sat, 11 Oct 2014 23:28:47 +0000</pubDate>
				<category><![CDATA[Bikes & equipment]]></category>
		<category><![CDATA[Cycle-centric ideas]]></category>
		<category><![CDATA[Flashback]]></category>
		<category><![CDATA[General A2B by bike]]></category>
		<category><![CDATA[Buses]]></category>
		<category><![CDATA[Public transport]]></category>
		<guid isPermaLink="false">http://cyclingchristchurch.co.nz/?p=6101</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2014/10/12/bikes-and-buses-starting-to-think-about-multimodalism/" title="Bikes and buses &#8211; starting to think about multimodalism" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2013/09/OpenStreets2013 (5)-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" /></a><p>Great cities allow people to get around them in many different ways and to mix and match transport forms.  Christchurch already has some facilities that allow mixing and matching to happen, so I thought I&#8217;d reflect on this for a &#8230;</p>]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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