<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cycle skills &amp; training &#8211; Cycling in Christchurch</title>
	<atom:link href="https://cyclingchristchurch.co.nz/topic/cycle-skills/feed/" rel="self" type="application/rss+xml" />
	<link>https://cyclingchristchurch.co.nz</link>
	<description>Regular people riding bicycles</description>
	<lastBuildDate>Sun, 22 Feb 2026 09:29:11 +0000</lastBuildDate>
	<language>en-NZ</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://cyclingchristchurch.co.nz/wp-content/uploads/2017/07/cropped-Logolge_wtxt-32x32.png</url>
	<title>Cycle skills &amp; training &#8211; Cycling in Christchurch</title>
	<link>https://cyclingchristchurch.co.nz</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>The final week of Bike Month 2026 is upon us&#8230;</title>
		<link>https://cyclingchristchurch.co.nz/2026/02/22/the-final-week-of-bike-month-2026-is-upon-us/</link>
					<comments>https://cyclingchristchurch.co.nz/2026/02/22/the-final-week-of-bike-month-2026-is-upon-us/#respond</comments>
		
		<dc:creator><![CDATA[LennyBoy]]></dc:creator>
		<pubDate>Sun, 22 Feb 2026 07:30:09 +0000</pubDate>
				<category><![CDATA[Cyclivism]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[People riding bikes]]></category>
		<category><![CDATA[Cycle rides]]></category>
		<category><![CDATA[Cycle skills & training]]></category>
		<category><![CDATA[Recreational riding]]></category>
		<guid isPermaLink="false">https://cyclingchristchurch.co.nz/?p=37178</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2026/02/22/the-final-week-of-bike-month-2026-is-upon-us/" title="The final week of Bike Month 2026 is upon us&#8230;" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2026/02/BeerFest2026-BikeParking-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" /></a><p>I hope that everyone has been enjoying lots of different activities this month as part of the Aotearoa Bike Challenge 2026 &#8211; as I posted <a href="https://cyclingchristchurch.co.nz/2026/01/28/aotearoa-bike-challenge-is-back-for-2026-with-lots-of-events/" target="_blank" rel="noopener">a few weeks back</a>, there certainly has been no shortage of them around&#8230;</p>
<p>I&#8217;ve &#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2026/02/22/the-final-week-of-bike-month-2026-is-upon-us/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Flashback Friday: Feb 2020 &#8211; Time for Aotearoa Bike Challenge again!</title>
		<link>https://cyclingchristchurch.co.nz/2026/01/30/flashback-friday-feb-2020-time-for-aotearoa-bike-challenge-again/</link>
					<comments>https://cyclingchristchurch.co.nz/2026/01/30/flashback-friday-feb-2020-time-for-aotearoa-bike-challenge-again/#respond</comments>
		
		<dc:creator><![CDATA[LennyBoy]]></dc:creator>
		<pubDate>Thu, 29 Jan 2026 19:35:54 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[General A2B by bike]]></category>
		<category><![CDATA[Cycle rides]]></category>
		<category><![CDATA[Cycle skills & training]]></category>
		<guid isPermaLink="false">https://cyclingchristchurch.co.nz/?p=37142</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2026/01/30/flashback-friday-feb-2020-time-for-aotearoa-bike-challenge-again/" title="Flashback Friday: Feb 2020 &#8211; Time for Aotearoa Bike Challenge again!" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2017/01/LTR_AotearoaBikeChall-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" srcset="https://cyclingchristchurch.co.nz/wp-content/uploads/2017/01/LTR_AotearoaBikeChall-150x150.jpg 150w, https://cyclingchristchurch.co.nz/wp-content/uploads/2017/01/LTR_AotearoaBikeChall-300x300.jpg 300w, https://cyclingchristchurch.co.nz/wp-content/uploads/2017/01/LTR_AotearoaBikeChall.jpg 340w" sizes="auto, (max-width: 150px) 85vw, 150px" /></a><p><em>As mentioned <a href="https://cyclingchristchurch.co.nz/2026/01/28/aotearoa-bike-challenge-is-back-for-2026-with-lots-of-events/" target="_blank" rel="noopener">a couple of days ago</a>, we&#8217;re about to head into another month of the Aotearoa Bike Challenge, with lots of different events and activities to take part in. Six years ago, the calendar for February was equally </em>&#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2026/01/30/flashback-friday-feb-2020-time-for-aotearoa-bike-challenge-again/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Aotearoa Bike Challenge is back for 2026 with lots of events</title>
		<link>https://cyclingchristchurch.co.nz/2026/01/28/aotearoa-bike-challenge-is-back-for-2026-with-lots-of-events/</link>
					<comments>https://cyclingchristchurch.co.nz/2026/01/28/aotearoa-bike-challenge-is-back-for-2026-with-lots-of-events/#respond</comments>
		
		<dc:creator><![CDATA[LennyBoy]]></dc:creator>
		<pubDate>Wed, 28 Jan 2026 09:21:54 +0000</pubDate>
				<category><![CDATA[Benefits of cycling]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[People riding bikes]]></category>
		<category><![CDATA[Bicycle maintenance]]></category>
		<category><![CDATA[Cycle rides]]></category>
		<category><![CDATA[Cycle skills & training]]></category>
		<category><![CDATA[Recreational riding]]></category>
		<guid isPermaLink="false">https://cyclingchristchurch.co.nz/?p=37113</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2026/01/28/aotearoa-bike-challenge-is-back-for-2026-with-lots-of-events/" title="Aotearoa Bike Challenge is back for 2026 with lots of events" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2026/01/ABC-2026-150x150.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" srcset="https://cyclingchristchurch.co.nz/wp-content/uploads/2026/01/ABC-2026-150x150.png 150w, https://cyclingchristchurch.co.nz/wp-content/uploads/2026/01/ABC-2026-300x300.png 300w, https://cyclingchristchurch.co.nz/wp-content/uploads/2026/01/ABC-2026-800x800.png 800w, https://cyclingchristchurch.co.nz/wp-content/uploads/2026/01/ABC-2026-768x768.png 768w, https://cyclingchristchurch.co.nz/wp-content/uploads/2026/01/ABC-2026.png 1080w" sizes="auto, (max-width: 150px) 85vw, 150px" /></a><p>Another February looms and with that is another month of getting out and biking as much as you can &#8211; because it&#8217;s time for the <a href="https://www.lovetoride.net/chch/" target="_blank" rel="noopener">2026 Aotearoa Bike Challenge</a>!</p>
<p><a href="https://www.lovetoride.net/chch/"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-37116" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2026/01/ChristchurchBikeChallenge-2026-800x195.png" alt="" width="800" height="195" srcset="https://cyclingchristchurch.co.nz/wp-content/uploads/2026/01/ChristchurchBikeChallenge-2026-800x195.png 800w, https://cyclingchristchurch.co.nz/wp-content/uploads/2026/01/ChristchurchBikeChallenge-2026-300x73.png 300w, https://cyclingchristchurch.co.nz/wp-content/uploads/2026/01/ChristchurchBikeChallenge-2026-768x187.png 768w, https://cyclingchristchurch.co.nz/wp-content/uploads/2026/01/ChristchurchBikeChallenge-2026-1200x293.png 1200w, https://cyclingchristchurch.co.nz/wp-content/uploads/2026/01/ChristchurchBikeChallenge-2026.png 1312w" sizes="auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px" /></a>You should know <a href="https://www.lovetoride.net/chch/pages/challenge?locale=en-GB&#38;page=2_how-to-take-part" target="_blank" rel="noopener">the drill</a> by now: (1) sign up &#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2026/01/28/aotearoa-bike-challenge-is-back-for-2026-with-lots-of-events/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The basics of fixing and maintaining your bike</title>
		<link>https://cyclingchristchurch.co.nz/2025/11/25/the-basics-of-fixing-and-maintaining-your-bike/</link>
					<comments>https://cyclingchristchurch.co.nz/2025/11/25/the-basics-of-fixing-and-maintaining-your-bike/#comments</comments>
		
		<dc:creator><![CDATA[LennyBoy]]></dc:creator>
		<pubDate>Tue, 25 Nov 2025 09:40:15 +0000</pubDate>
				<category><![CDATA[Bikes & equipment]]></category>
		<category><![CDATA[Bicycle maintenance]]></category>
		<category><![CDATA[Bike equipment]]></category>
		<category><![CDATA[Cycle skills & training]]></category>
		<guid isPermaLink="false">http://cyclingchristchurch.co.nz/?p=20857</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2025/11/25/the-basics-of-fixing-and-maintaining-your-bike/" title="The basics of fixing and maintaining your bike" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2013/12/bike-maintenance-150x150.gif" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" /></a><p>My trusty old bike has now survived more than <em><strong>20 years</strong></em> with me. Over that time, virtually every part has been replaced at some point, often several times <em>(I think the frame might be the only remaining component of my </em>&#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2025/11/25/the-basics-of-fixing-and-maintaining-your-bike/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Photo of the Day: Millhaven Cycle Park</title>
		<link>https://cyclingchristchurch.co.nz/2025/04/06/photo-of-the-day-millhaven-cycle-park/</link>
					<comments>https://cyclingchristchurch.co.nz/2025/04/06/photo-of-the-day-millhaven-cycle-park/#respond</comments>
		
		<dc:creator><![CDATA[LennyBoy]]></dc:creator>
		<pubDate>Sun, 06 Apr 2025 10:31:40 +0000</pubDate>
				<category><![CDATA[Photo of the Day]]></category>
		<category><![CDATA[Children cycling]]></category>
		<category><![CDATA[Cycle skills & training]]></category>
		<guid isPermaLink="false">https://cyclingchristchurch.co.nz/?p=35940</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2025/04/06/photo-of-the-day-millhaven-cycle-park/" title="Photo of the Day: Millhaven Cycle Park" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2025/04/StyxMill-CyclePark-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" /></a><p>You know that it&#8217;s been a hectic last few weeks when I don&#8217;t even have time to publish a regular Flashback Friday post &#8211; sorry about that. It has certainly been a busy time lately with both social activities and &#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2025/04/06/photo-of-the-day-millhaven-cycle-park/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>In the spotlight: Dave Johnson, sharing his skills and awesomeness</title>
		<link>https://cyclingchristchurch.co.nz/2024/08/11/in-the-spotlight-dave-johnson-sharing-his-skills-and-awesomeness/</link>
					<comments>https://cyclingchristchurch.co.nz/2024/08/11/in-the-spotlight-dave-johnson-sharing-his-skills-and-awesomeness/#comments</comments>
		
		<dc:creator><![CDATA[Angela Cassidy]]></dc:creator>
		<pubDate>Sat, 10 Aug 2024 22:00:09 +0000</pubDate>
				<category><![CDATA[General A2B by bike]]></category>
		<category><![CDATA[Cycle skills & training]]></category>
		<category><![CDATA[People in cycling]]></category>
		<guid isPermaLink="false">https://cyclingchristchurch.co.nz/?p=35422</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2024/08/11/in-the-spotlight-dave-johnson-sharing-his-skills-and-awesomeness/" title="In the spotlight: Dave Johnson, sharing his skills and awesomeness" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2024/08/Dave-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" /></a><p>Cycling in Christchurch<em> is all about regular people riding bicycles. But some of the many people who help make Christchurch a great place for cycling are anything but ordinary cyclists. Dave Johnson, </em><a href="https://www.radbikes.co.nz/"><em>RAD Bikes</em></a><em>’ mechanics teacher and workshop manager, </em>&#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2024/08/11/in-the-spotlight-dave-johnson-sharing-his-skills-and-awesomeness/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>In the spotlight: Lois Hill and Bike Bridge</title>
		<link>https://cyclingchristchurch.co.nz/2024/07/07/in-the-spotlight-lois-hill-and-bike-bridge/</link>
					<comments>https://cyclingchristchurch.co.nz/2024/07/07/in-the-spotlight-lois-hill-and-bike-bridge/#comments</comments>
		
		<dc:creator><![CDATA[Angela Cassidy]]></dc:creator>
		<pubDate>Sat, 06 Jul 2024 22:00:30 +0000</pubDate>
				<category><![CDATA[People riding bikes]]></category>
		<category><![CDATA[Cycle skills & training]]></category>
		<category><![CDATA[People in cycling]]></category>
		<guid isPermaLink="false">https://cyclingchristchurch.co.nz/?p=35312</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2024/07/07/in-the-spotlight-lois-hill-and-bike-bridge/" title="In the spotlight: Lois Hill and Bike Bridge" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2024/07/Lois-Hill-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" /></a><p><em>Many of us take riding a bicycle for granted. Often, it’s a skill we learn as children and provides our first real taste of freedom to get ourselves around – wherever and whenever we like. And even if we later </em>&#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2024/07/07/in-the-spotlight-lois-hill-and-bike-bridge/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Flashback Friday: Big Bike Film Night 2019</title>
		<link>https://cyclingchristchurch.co.nz/2024/05/24/flashback-friday-big-bike-film-night-2019/</link>
					<comments>https://cyclingchristchurch.co.nz/2024/05/24/flashback-friday-big-bike-film-night-2019/#comments</comments>
		
		<dc:creator><![CDATA[LennyBoy]]></dc:creator>
		<pubDate>Thu, 23 May 2024 20:24:34 +0000</pubDate>
				<category><![CDATA[Cycle-centric ideas]]></category>
		<category><![CDATA[People riding bikes]]></category>
		<category><![CDATA[Cycle culture]]></category>
		<category><![CDATA[Cycle rides]]></category>
		<category><![CDATA[Cycle skills & training]]></category>
		<category><![CDATA[Cycle touring]]></category>
		<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://cyclingchristchurch.co.nz/?p=35207</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2024/05/24/flashback-friday-big-bike-film-night-2019/" title="Flashback Friday: Big Bike Film Night 2019" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2019/05/EddieMastersFatBikeV2-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" /></a><p><em>Tonight is the second Christchurch screening of the 2024 <a href="https://bigbikefilmnight.nz/" target="_blank" rel="noopener">Big Bike Film Night</a>; I&#8217;m looking forward to seeing what is on offer this year. Unfortunately, if you haven&#8217;t got tickets yet for it you&#8217;re out of luck as it&#8217;s </em>&#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2024/05/24/flashback-friday-big-bike-film-night-2019/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Flashback Friday &#8211; Hidden Treasures: Knights Stream cycle skills park</title>
		<link>https://cyclingchristchurch.co.nz/2024/04/19/flashback-friday-hidden-treasures-knights-stream-cycle-skills-park/</link>
					<comments>https://cyclingchristchurch.co.nz/2024/04/19/flashback-friday-hidden-treasures-knights-stream-cycle-skills-park/#respond</comments>
		
		<dc:creator><![CDATA[LennyBoy]]></dc:creator>
		<pubDate>Fri, 19 Apr 2024 00:26:32 +0000</pubDate>
				<category><![CDATA[Cycle infrastructure]]></category>
		<category><![CDATA[Cycle-centric ideas]]></category>
		<category><![CDATA[Children cycling]]></category>
		<category><![CDATA[Cycle skills & training]]></category>
		<category><![CDATA[Hidden Treasures]]></category>
		<guid isPermaLink="false">https://cyclingchristchurch.co.nz/?p=35092</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2024/04/19/flashback-friday-hidden-treasures-knights-stream-cycle-skills-park/" title="Flashback Friday &#8211; Hidden Treasures: Knights Stream cycle skills park" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2018/09/KnightsStreamPark-3-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" /></a><p><em>It&#8217;s school holiday time again, a good chance for families with youngsters to get out and do a few fun things. For those who are fans of cycling, there are a growing array of family-friendly cycleways around the city to </em>&#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2024/04/19/flashback-friday-hidden-treasures-knights-stream-cycle-skills-park/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Flashback Friday: Cycling in the Wind</title>
		<link>https://cyclingchristchurch.co.nz/2024/03/29/flashback-friday-cycling-in-the-wind/</link>
					<comments>https://cyclingchristchurch.co.nz/2024/03/29/flashback-friday-cycling-in-the-wind/#respond</comments>
		
		<dc:creator><![CDATA[LennyBoy]]></dc:creator>
		<pubDate>Fri, 29 Mar 2024 01:06:58 +0000</pubDate>
				<category><![CDATA[General A2B by bike]]></category>
		<category><![CDATA[Cycle skills & training]]></category>
		<category><![CDATA[Weather]]></category>
		<guid isPermaLink="false">https://cyclingchristchurch.co.nz/?p=35064</guid>

					<description><![CDATA[<a href="https://cyclingchristchurch.co.nz/2024/03/29/flashback-friday-cycling-in-the-wind/" title="Flashback Friday: Cycling in the Wind" rel="nofollow"><img width="150" height="150" src="https://cyclingchristchurch.co.nz/wp-content/uploads/2015/10/Dutch-Headwind-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="1" decoding="async" loading="lazy" /></a><p><em>This past week has been notable for quite <a href="https://www.newshub.co.nz/home/new-zealand/2024/03/weather-southern-ocean-storm-brings-strong-winds-heavy-rain-to-new-zealand.html" target="_blank" rel="noopener">a few decent breezes</a> in Christchurch (and a week ago in Wellington there was also a pretty strong northerly while riding around). Even as I write this, I can hear the wind </em>&#8230;</p>]]></description>
		
					<wfw:commentRss>https://cyclingchristchurch.co.nz/2024/03/29/flashback-friday-cycling-in-the-wind/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
